Resources
Injury Prevention and Management
–Exercises presented by Rachel Quick, Athletico Lake Zurich, 2021 Winter Clinic
– These are handouts from Justin Spring’s presentation on mental and physical strength, 2021 Winter Clinic
– This is a link to basic routines (both JV and varsity) designed by Tim Hamman, for the 2017-2020 Code of Points.
– This is a link to more basic routines for the 2017-2020 Code of Points’ designed by, Scott Hagel.
– This is a link to Blaise Blasko’s notes on how to judge freshman compulsory routines.
– This is a link to videos for each event, intended to help beginning officials identify skills, along with associated value and element group.
How to Run a Successful Program
– This is a link to Steve Kafka’s notes on how to run a successful program.
– This is a link to a video that shows common skills, along with the element group and skill value assigned to each skill.
Floor Exercise Simple Steps Evaluation
– This is a link to the NGJA website, which contains a video clarifying types of steps and transitions that are allowable on floor.
IHSGCA routine sheet for judges
– Click here to see a video of the level 5 compulsory routines.
JO Level 9 Rules FAQ
– Please submit any questions you have about the rules here!
– developed by the Steering Committee, Fall 2013
– presented by Tim Hamman, November 2013
– presented by Myles Laffey and Jeff Levin, 2011 Winter Clinic
Coaching the Lower Levels – 2.0 to 6.0 in 10 Weeks
– presented by Blaise Blasko, 2009 Winter Clinic
Pommel Horse Revealed
– presented by Greg Gebhardt, 2009 Winter Clinic
– presented by Chad Downie, 2007 Winter Clinic
– presented by Fred Dennis, 2007 Winter Clinic
– presented by Mark Wanner, 2007 Winter clinic